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Author: Sameer Anees

Sameer Anees is a health & beauty writer sharing science-backed skincare, gut health, and wellness tips for readers in the USA & worldwide.
Intermittent Fasting

Intermittent Fasting: The Complete Guide to Timing Your Way to Better Health in 2025?

07.08.2025 Sameer Anees Health & Fitness Tips

In recent years, intermittent fasting (IF) has evolved from a fitness fad into a scientifically backed lifestyle strategy. Unlike typical[…]

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Weight Loss Injections Take to Work?

How Long Do Weight Loss Injections Take to Work? | Side Effects and Risks Explained

07.08.2025 Sameer Anees Healthcare & Wellness Guides

The struggle with weight loss is a deeply personal and often frustrating journey. For many, traditional methods like dieting and[…]

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Melatonin in 2025

Melatonin in 2025: Best Supplements, Long-Term Safety, and Side Effects

07.08.2025 Sameer Anees Mental Health & Wellness

Melatonin is a natural hormone produced by the pineal gland in the brain. It plays a crucial role in regulating[…]

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dengue fever in New Zealand hospitals

Treatment options for dengue fever in New Zealand hospitals

06.08.2025 Sameer Anees Healthcare & Wellness Guides

Dengue fever, once regarded as a tropical disease limited to Southeast Asia and Latin America, has increasingly become a global[…]

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Wegovy injection reviews

Wegovy injection reviews from real users

06.08.2025 Sameer Anees Healthcare & Wellness Guides

Wegovy is a prescription medication specifically approved for chronic weight management in adults and adolescents with obesity or overweight conditions[…]

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Chikungunya Virus Symptoms

Chikungunya Virus Symptoms: Guide to Understanding the Illness

06.08.2025 Sameer Anees Healthcare & Wellness Guides

Chikungunya virus has made a strong comeback in recent years, especially in tropical and subtropical regions, sparking global health concerns.[…]

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Legionnaires Disease Treatment

Legionnaires Disease Treatment Guidelines 2025?

05.08.2025 Sameer Anees Healthcare & Wellness Guides

Legionnaires’ disease is a severe form of pneumonia caused by Legionella bacteria, primarily Legionella pneumophila. These bacteria thrive in warm water[…]

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Ancient Nutrition Multi Collagen Protein

How To Use Ancient Nutrition Multi Collagen Protein in 2025?

04.08.2025 Sameer Anees Healthcare & Wellness Guides

Collagen is the most abundant protein in the human body, yet its natural production declines as we age. This is[…]

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Boxing Gym with Morning Classes

Best Boxing Gym with Morning Classes for Busy Professionals

04.08.2025 Sameer Anees Health & Fitness Tips

Boxing Gym with Morning Classes fast-paced world, professionals are constantly battling time constraints, digital distractions, and workplace stress. While traditional[…]

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Low-Carb Diet Plan for Weight Loss

Low-Carb Diet Plan for Weight Loss for Women Over 40

03.08.2025 Sameer Anees Health & Fitness Tips

Women often face new challenges in midlife:  Low-Carb Diet Plan for Weight Loss slower metabolism, hormonal shifts, insulin resistance, and[…]

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  1. Sameer Anees on Redken Acidic Bonding Concentrate Intensive Treatment: Complete Review & Guide?
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